“Move your feet!”….I think we have all yelled this a time or two. I was originally going to call this an Overspeed session, but I wanted more meaning which ties into the goal of the skate. These sessions over-emphasize keeping the players’ feet moving almost the ENTIRE HOUR. As if moving their feet at this capacity isn’t enough, the players will also possess a puck as soon as they hit the ice; the puck will literally never leave their stick, and their feet won’t stop! There is nothing better than players moving 90% of the time. Not only will it push them physically, but it will also be a mental check. Moving their feet becomes a habit, cardiovascular endurance becomes second-nature, and puck control increases tenfold. WARNING: Make sure players bring a water bottle!

For more information on these skates, please email Kyle here.


There are no reviews yet.

Be the first to review “MOVE YOUR FEET!”

Your email address will not be published.